Transparent Pricing

ADHD Coaching Pricing: What's Included in Every Session

ADHD coaching with transparent, flexible pricing in multiple currencies. Pay per session with no commitment, or save with a prepaid block of four. No packages, no lock-in: you stay in control of pace and duration.

Get in Touch About ADHD Coaching

International

Pricing Options

Session rates

Per Session

€95 /session
Flexible
Scheduling
Most Local
Currencies

What's Included in Every Session

Each session is more than the hour we spend together. Here is what is included between the end of one session and the start of the next.

Up to a 1-Hour Coaching Session

Up to an hour focused on whatever is most pressing for you. Not prescribed solutions, but working out together what your ADHD actually means in practice and what approaches are worth trying.

Detailed Post-Session Email

A clear summary of actions we've refined that you wanted to commit to, plus a reflection from our full conversation. These emails help you see patterns and provide concrete reference points to help with reflecting on the session and progress.

Support Between Sessions

Check-ins and accountability support when you need it, often via WhatsApp. We'll discuss if you'd like to keep in touch and how. This might look like quick photos from morning walks, mid-week progress updates, or requesting specific reminders.

Get in Touch About ADHD Coaching

No commitment required. Just a conversation to see if it is a good fit.

Transparent ADHD coaching pricing

No packages to buy, no long-term commitment. Choose what fits you.

Pay Per Session

€95 /session

No packages to buy, no commitment required. Schedule from a session to session basis, complete flexibility to pause or stop at any time.

International pricing: USA $115 / UK £85 / Others on request

  • 1 Hour Coaching Session
  • Detailed Post-Session Email
  • Support Between Sessions
Get started

Block of Four Sessions

€85 /session

Save when you prepay for four sessions, to be used over four to eight weeks. Unused sessions are refundable and full terms are provided before you start.

International pricing: USA $100 / UK £75 / Others on request

  • 1 Hour Coaching Session
  • Detailed Post-Session Email
  • Support Between Sessions
Get started

Schedule a free discovery call or reach out by email.

What to expect from ADHD coaching

To avoid any surprises, I wanted to be clear on what a typical minimum engagement might look like. ADHD coaching focuses on bridging the gap between knowing what you should do and actually following through consistently. If you're like most people with ADHD, you generally know what needs doing but struggle to organise your thoughts and maintain consistency.

Usually, work is needed to understand what ADHD is, see where it's tripping you up, and explore what you're actually good at before we pick apart specific challenge areas and begin to build approaches that actually fit how you operate. This gives us time to build awareness of your self-regulation patterns and experiment with approaches that are much more likely to stick, not because someone prescribed tactics to you (that simply doesn't work with ADHD). After this initial period, you might choose to adjust frequency or take a break. You remain in complete control of the pace, duration, and when to pause or stop entirely.

Coaching follows your agenda, not a fixed roadmap. For many people the work might involve building awareness first, then experimenting with what works, then sustaining action, but we work on what matters to you, in the order that makes sense for you.

Typical minimum

8-10 Sessions

Most clients work with me weekly for this minimum period before they start to notice consistent change. Many choose to continue beyond that.

Get in Touch About ADHD Coaching

Connect with a certified coach who lives the adult ADHD experience.

How a typical coaching engagement works

What to expect from initial conversation through regular sessions and ongoing support.

Session Recap

Check-in on how you're doing since the last session, how you got on with the actions you wanted to take and refine what you want to focus on next.

Review Where You're At

Exploring specific challenges, building understanding of your ADHD patterns, or developing strategies based on your current priorities.

Refining your goals

Clearly exploring and defining any actions you want to commit before the next session, based on what you choose to work on rather than prescribed homework.

Between-Session Support

A summary after each session with any actions you've committed to, plus check-ins for support or accountability when asked to keep you on track.

Get in Touch About ADHD Coaching

No commitment required. Just a conversation to see if it is a good fit.

UK Access to Work

I am an accepted provider. Pay for sessions up-front and upload receipts to the portal. Refunds are usually processed within 10 days.

B2B & VAT Invoices

If your employer is paying or you're self-employed, I can issue VAT reverse-charge invoices across Europe.

Common questions

Do I have to commit to multiple sessions?
No, you can commit on a rolling session-by-session basis at the advertised rate above.
What's included in the session rate?
Every session includes our full hour together, a detailed follow-up email, and support between sessions (often via WhatsApp). The approach is entirely client led. I'm here to guide and support, not to instruct or give you homework to keep me happy.
What payment methods do you accept?
Visa and Mastercard cards (Debit and Credit), Apple and Google Pay, American Express, Bank Transfer (EU/EEA area only).
How flexible is the scheduling?
Sessions are usually weekly initially but can be every two weeks. In 90% of cases, we'll meet at the same time every week or at most, every second week. You can adjust the schedule, take breaks, or stop entirely at any time. At the end of each session, I'll ask "if and when might you want to meet again" - deliberate so you never feel bound to an open-ended engagement.
What's your session cancellation policy?
24-hour notice is requested to avoid a missed session fee, although I do exercise some flexibility in certain circumstances. I understand that ADHD can cause people to lose track of time, especially when starting to build new systems, and typically will allow for a couple of instances of this.
What if I want to stop but have unused sessions?
It's important that you feel you can stop at any time if that's the best decision for you. Any unused sessions from a bundle can be refunded. If you stop early, I'll calculate what you would have paid at the single session rate for the sessions you've used, then return the difference. You lose the prepaid discount for not completing the full commitment, but you get back what you're owed for unused sessions. I treat these on a flexible but reasonable case-by-case basis.
Do you work with self-diagnosed clients?
Absolutely. Whether you have a formal diagnosis, are self-diagnosed, suspect you might have ADHD, or are re-examining a childhood diagnosis you thought you'd "grown out of", if you're experiencing challenges that feel ADHD-related, we can explore that together. Many people who suspected they had ADHD work with me and later decide to seek a formal diagnosis.
Can you issue B2B VAT invoices in Europe?
If you are a business owner, your employer is paying for your coaching or you are self-employed and VAT registered, I can issue invoices without VAT on a reverse-charge basis. I am VAT registered in Spain and registered with VIES. All I'll need is your VAT registration details before invoicing.
Do you work with Access to Work funded clients in the UK?
Yes. I have worked with Access to Work clients with prior approval and the process has been straightforward. Typically, you pay for each session upfront and upload your receipt to the Access to Work portal. I receive an email to confirm the session took place, and the Department of Work and Pensions initiates a refund. Most of my Access to Work clients have been approved for a total grant amount rather than a strict number of sessions. We can discuss prior to committing and I can help you with questions to ask your A2W case worker.

Considering whether ADHD coaching feels right for your situation?

Our main coaching page provides a comprehensive overview of the approach, includes experiences from other clients who've worked through similar challenges, and answers common questions about the coaching process.

Learn more about the ADHD coaching approach Get in Touch About ADHD Coaching

Connect with a certified ADHD coach who lives the adult ADHD experience.

Looking for organisational support? Explore workplace ADHD training

Ready to discuss how ADHD Coaching can help?

Begin by booking a complimentary call to discuss ADHD coaching and determine if working together would be a good fit for you. You can also request information in advance of any call, if you want to know anything first.

Get in Touch About ADHD Coaching

Reach out with questions or book your first free discovery session